Could Omicron end the pandemic?The covid-19 variant Omicron is spreading like wildfire. Chances are that you or someone you know has been infected with covid-19 in the past few weeks. What does this mean and what could covid becoming highly infectious mean for the future of this pandemic?
How to take my temperature?One of the biggest facts when it comes to diagnosing one’s wellbeing is whether or not they have a fever. A way to determine this is to take someone’s body temperature. This is always said but are you sure you are doing this correctly? Taking an accurate body temperature reading can be the difference between going to sleep or going to the hospital so making sure it is done correctly can be critical to maintaining good health.
Using a Light Alarm ClockWaking up can often be a drag and one that not many enjoy. How often have you woken up to the annoying buzzing of an alarm clock? It is not a very pleasant experience. Luckily, there are solutions out there that could help this issue such as a light alarm or sunrise alarm clock.
During the Holidays everyone loves to get together and celebrate, but it is extremely important that everyone stays safe during these tough times as well. Whether you want to make a memorable Hanukkah, Christmas, or New Years, staying safe and trying to stay healthy is extremely important for everyone’s safety. You would never want to put someone at risk, especially during the holidays.
Have you ever felt lonely? Almost like you just need a friend around to keep you some company? Having a pet can help cure your loneliness along with many other things you would not expect. They make great friends and can always be by your side!
Are you not sure whether or not you have enough sleep? Do you ever feel like you are tired throughout the day because you didn’t have a good night’s sleep? Sleeping is extremely important for a person and without sleep, it is harder to function and do day-to-day things. Lack of sleep can affect you in ways you can’t even imagine.
Have you ever gotten a weird rash after eating something? Or itchy eyes after touching an animal? If yes, you most likely have allergies. Allergies are extremely common amongst people nowadays and you can be allergic to pretty much anything. Some allergies can be minor while others can be severe. Learning how to understand and treat these allergies can help improve one’s quality of life.
Intermittent fasting is a common diet practice many people follow in order to lose weight or to just feel healthier. Intermittent fasting is when you would cycle between eating for a few hours a day to fasting for the remaining hours. Most commonly, this diet is used in 16-8 hour intervals. In other words, fasting for 16 hours and eating the remaining 8 hours.