Using a Light Alarm Clock

Using a Light Alarm Clock

Waking up can often be a drag and one that not many enjoy. How often have you woken up to the annoying buzzing of an alarm clock? It is not a very pleasant experience. Luckily, there are solutions out there that could help this issue such as a light alarm or sunrise alarm clock.

What is a light alarm clock?

A light alarm clock or sunrise alarm clock is basically a clock that uses light instead of noise to wake someone up. Think about how someone would normally wake up without an external device. This would usually be done because the sun would come up and this is a very natural way of waking up. That is what these sunrise alarm clocks tend to replicate because it is a very natural way of waking up and should in theory be much more pleasant.

How does it work?

Since the actual power of the sun is difficult to replicate a simple light bulb is more than enough for this use. A full spectrum white or yellow led bulb is turned on and is gradually increased to full brightness over the course of 30 to 40 minutes. This is supposed to replicate the sun rising and of course, different models have different features but that is the basic idea of how they function.

Professional Help 

As with all health matters getting a professional opinion is key if you have any concerns or questions. Every person is unique which means that every situation is different so talking to professionals will help you be in a better position. Experts will know just how to get the very best care for your needs as well as answer any questions you may have.  Best Home Care offers a full menu of home health services, all with the comfort and well-being of your loved one as the central focus. We care for clients from all walks of life, all age groups, and with all types of home health needs. If you have any questions or want more information please reach out to us. Contact us today!